This is the health and weight loss program from Nature’s Sunshine Products which has been in use for the past several years. It involves weekly classes for 13 weeks, products to support weight management, cardiovascular function, and a healthy gut microbiome. It also involves eating a healthy diet with proteins (including protein shakes), vegetables, fruit, and optional items. The 13 weekly classes focus on learning about health, getting your weekly assessment on the Biotracker scale, and interacting with other group members. This program has been clinically tested on real people at the Hughes Research Center, and had better success than many other comparable weight loss programs. It is being used across the U.S. By many NSP managers to help people with their weight loss/health goals to achieve a lower blood pressure, lower cholesterol, and weight loss. I completed the certification to become an IN.FORM coach at the end of 2016. I am available to teach classes for groups or 1:1 sessions. Participants receive a food journal and a participant manual to follow which has information for all 13 classes in it. The Biotracker scale gives readings of weight, body fat%, water %, muscle mass, metabolic age, bone mass, and visceral fat. Participants also get to sample a protein shake during the class. Let me know if you are interested in attending a class or doing 1:1 sessions.